PODIUM PERFORMANCE
Olympic Level coaching and consulting from Tokyo Olympics Gold Medal winning performance coach Christian Hartford.
ABOUT US
Podium Performance provides Olympic level performance coaching to every person that we work with. After 10 years of being a performance coach at the highest levels of sport, Christian Hartford provides everyone with highly individualized, progressive programming that always puts the athlete in a position to succeed in achieving their goals.
At Podium Performance we believe in coaching the PERSON not just the program. This means that each person who trains with Podium starts with movement, performance, nutrition, and goals assessments. These in depth assessments allow Christian to know exactly what each athlete wants to accomplish and exactly what they need in order to accomplish their goals. That is just the start of the journey to the top of your podium!
BRING OUT THE OLYMPIAN WITHIN YOU
ATHLETIC PERFORMANCE TRAINING
To reach the top of the podium, you need to consistently and intelligently out-train your opponent. Podium Performance provides each athlete with individualized, progressive programming, and then provides Olympic level coaching so that each athlete becomes physically and mentally ready to reach the top of their podium!
MEET OUR COACHES
CHRISTIAN HARTFORD
Christian Hartford has been a performance coach for over 10 years working at the highest level of sport. During Christian’s time with USA Beach Volleyball, he trained April Ross and Alix Klineman on their journey to winning the Gold Medal at the Tokyo Olympic Games. Christian also coached several sports at the university level winning conference championships at both Maryland and Northwestern.
Christian coaches the athlete first and then the program. The training goal is to manage the stressors of the athletes, including all stressors outside the weight room. This ensures that the performance training is not overflowing the athlete’s “bucket”. The athlete, as an individual, always comes first at Podium Performance, and this helps create consistent, long-term improvements in performance.
